PREGNANT & POSTNATAL PHYSIOTHERAPY

At Scence Physiotherapy, we deliver trusted, bespoke pelvic health physiotherapy for pregnant and postnatal women. Our compassionate approach ensures each client feels empowered, confident, and supported across their pregnancy journey.

FAQs

  • Physiotherapists are industry leaders in assessing and treating pain, improving stiffness, speeding up healing, and improving quality of life.

  • Pelvic Floor physiotherapy is a specific and specialised area of physiotherapy. At Scence Physiotherapy, we place particular emphasis on optimising both your pelvic health and general well-being throughout your pregnancy and postpartum journey. 

  • You can book an appointment online or by reaching out to us directly on 0460 617 065. If you’re a patient of Dr Joseph Sgroi, appointments will be made in rooms. 

  • Nope, physiotherapists are seen as primary health practitioners meaning you do not need a referral to see us!

  • Yes, provided you have extras cover for physiotherapy. Please note rebates will vary based on providers and your level of extras cover.

Whether planned or unplanned, a c-section is birth - and it's powerful. A few things to remember: 🩷 C-section mamas are strong and brave 🩷 Recovery is real and takes time 🩷 Every birth story is valid and beautiful If you had a c-section, be prou
Wishing everyone a safe and happy holiday period. We will be closed for the upcoming public holidays. 🐰🐰
An overactive pelvic floor means the muscles are constantly tight and can’t fully relax. This can lead to symptoms like: ✨ Pelvic pain ✨ Urgency to pee ✨ Pain with sex ✨ Lower back or hip discomfort It’s a common issue — and the s
Haemorrhoids can be super common in pregnancy, however not so nice! Symptoms: 👉 Itching or pain 👉 Swelling or a lump 👉Bleeding after a bowel movement Getting on top of your bowel health is important in pregnancy and can help to limit the presenc
Jumping on the trend 💖🎀 #barbiedoll #chatgptai #pelvicfloorohysio #womenshealthphysio #scencephysiotherapy
Mastitis refers to inflammation of the breast tissue that can cause pain, swelling, redness, and possible infection. Signs of mastitis include: 🤰 Breast pain or tenderness 🤰 Redness and swelling 🤰 Fever or chills 🤰 Feeling tired or unwell Masti
Do you ever feel as though you need to pee more frequently? You might be dealing with bladder irritants — certain foods and drinks can upset the bladder lining and trigger symptoms such as urgency, frequency, or discomfort. ☕ Caffeine 🍸 Alcoh
After childbirth, many women experience vaginal dryness due to hormonal changes, particularly if they're breastfeeding. Given this, its often recommended for women to incorporate a lubricant when returning to sex. Water-based Lubricant: – Was